If you seek a life lived more authentically...
If shame keeps you from living and loving fully...
If you want to build shame resilience and courage practices...
If you want to learn how to live more bravely in the arenas of your life...
If you simply want to learn how to live, love, parent and lead more wholeheartedly and with deep courage...
This is for you.
The method was developed to help men, women and adolescents learn how to show up, be seen and live braver lives.
The primary focus is on developing shame resilience skills and developing a courage practice that transforms the way we live, love, parent and lead. Further information is available at www.thedaringway.com or learn more about our intensives!
The Daring Way™ and Rising Strong™ are two separate curriculum that work very much in conjunction or independently of one another. It does not matter which a client begins with or even if you only choose to do one.
Whereas the Rising Strong™ focuses on:
The Daring Way™ curriculum focuses on:
- Shame work
- Also guides the participant through a specific struggle, fall or failure to write a new ending.
- In-depth shame work
Justine will walk alongside you through The Daring Way™ and/or Rising Strong™ curriculum to help build shame resilience skills, courage and wholehearted living. She will work together with you through multimedia materials, learning a more helpful language, understanding your shame triggers and identities and ultimately learning to live your most authentic truth.
Sign up for an Intensive or Workshop below!
Check out our "Life Changing" Guarantee!
About Justine Froelker
For the past 18 years Justine has helped her clients achieve success in improving their quality of life, especially as it relates to redefining life after it hasn't turned out how one hoped, dreamed or planned.
In addition to her private practice in St. Louis, Missouri, Justine can be seen regularly on the St. Louis KMOV live midday show, Great Day St. Louis.
Justine launched her debut book Ever Upward: Overcoming the Lifelong Losses of Infertility to Define Your Own Happy Ending in April 2015 and her debut coloring journal Taking Flight in September 2015. Her latest book, The Mother of Second Chances, released April 17th, 2017.
Justine will be speaking at TEDxDearborn on October 13th and TEDxLaSierraUniversity on November 10th.
Justine uses an authentic, straight-forward, non-shaming, and fun approach to create a safe space for her clients to address concerns.
- Justine Brooks Froelker, LPC is a Licensed Professional Counselor and a Certified Daring Way™ Facilitator (based on the research of Brené Brown)
- She holds a BA in Psychology from Truman State University and a Masters degree in Community Counseling from the University of Missouri-St. Louis.
- Justine is also a graduate of the Coach U Core Essentials Program, a program designed to coach clients on issues such as relationships, personal, and professional development.
About Brené Brown
The Daring Way™ method is based on the research of Brené Brown, PhD, LMSW.
Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work. She has spent the past twelve years studying vulnerability, courage, worthiness and shame. Her groundbreaking research has been featured on PBS, NPR, CNN, The Katie Show and Oprah Winfrey's Super Soul Sunday.
Brené is the author of the #1 New York Times bestseller of Rising Strong (2015), The #1 New York Times bestseller of Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (2012), The New York Times bestseller The Gifts of Imperfection (2010), and I Thought It Was Just Me (2007).
Brené's 2010 TEDx Houston talk "The Power of Vulnerability" is one of the top ten most viewed TED talks in the world, with over 11 million viewers. Additionally, Brené gave the closing talk at the 2012 TED conference, where she talked about shame, courage and innovation.
Further information is available at www.brenebrown.com.
I’ve never thought fear was something you didn’t have to run from. ~ Michaela
I shared stories I’ve never shared before and learned how denying those stories defined my whole being and behavior. ~ Kim
SUCCESS FROM Justine's
RISING Ever Upward Intensive
I jumped at the chance to do the rising strong intensive immediately without much consideration. After I signed up I started questioning whether or not it would be worth the time and money – I mean, I’d already read the book, Justine had been working with me for a couple of years… How much more would I get out of this? Well, my skepticism couldn’t have been more wrong. I was shocked by what I uncovered and how often I use the tools now. Just reading the book is not the same – it is fabulous, but none of the concepts became a practice for me. Doing this without someone (Justine) willing to ask the really tough questions is not the same – we let ourselves off the hook too easily; Justine’s guidance helps you push a little further. Doing it without the rest of the group is not the same – they nod in agreement and understanding and they make you feel less alone in the struggle. So, emphatically – yes! It was so worth it. I cannot imagine anyone who wouldn’t benefit from this work.
"IF you’ve ever struggled with feeling stuck, or on the cusp of something good or even great, but unable to take the next step, unsure of how to muster the courage to move forward;
IF you’ve struggled with shame or been frozen in place because of fear of what others will think, or fear of failure, or fear of rejection;
IF you’ve let your past define your present or limit your belief in your future;
IF you’ve ever played a tape in your head that says, “I’m not good enough, thin enough, smart enough, young enough, strong enough;
IF you want a new story for your life and you’d like to be the author of that story;
Then Justine Froelker’s Rising Strong Workshop is for you. It’s life-changing, transformative – the real deal.
Like millions of people, I’ve read Brene Brown’s work and listened to her renowned Ted Talks on shame, fear, courage, vulnerability and living a whole-hearted life. And each time I did, I thought: I would love a blueprint to implement those ideas and that research into my life. And then I quickly went back to my old ways of thinking
In this workshop, Justine takes Brene’s work and helps you apply it through a process that you can implement immediately to your own life, and then apply it over and over again. You literally write a new story.
Within days of finishing the workshop, I stepped out of my comfort zone and took action on my novel in progress. I pushed through the fear of what others will think and pulled the trigger on some things that will help me bring it to fruition. And I’ve implemented some simple (not easy, but simple) daily actions that are already changing how I interact with friends and family.
Those self-limiting tapes, that crap playing in my head, keeping me from chasing my dreams with all I’ve got and limiting my connection with others? They’re not completely silenced (yet), but now I know where the damn mute button is."
READ MORE LIFE CHANGING RESULTS HERE
RISING EVER UPWARD
INTENSIVES AND WORKSHOPS
All workshops and intensives are based on the research and curriculum of Dr. Brené Brown
and led by Justine Brooks Froelker, Certified Daring Way™ Facilitator and bestselling author.
All intensives and workshops include:
Justine's rising ever upward intensives are designed for people who are wanting more personal attention in a very intimate setting.
Justine's rising ever upward workshops cover the same material as the intensives but are designed for people who are wanting more of a group atmosphere.
What's included in the Workshops:
- Small workshop size (Maximum of 20 spots)
- All of the Rising Ever Upward content and growth work in a small group setting (a total of 14 hours)
- Rising Strong™ workbook
- Creative materials
- Membership to exclusive Rising Ever Upward Facebook community
- Snacks and refreshments during the workshop
- All fees
What's included In the Intensives:
- Intimate class size (Maximum of 4 spots)
- One-on-one time with Justine within the group setting
- All of the Rising Ever Upward content and growth work in an intimate setting (a total of 12 hours)
- Rising Strong™ workbook
- Creative Materials
- Membership to exclusive Rising Ever Upward Facebook community
- Friday dinner
- Snacks and refreshments during the intensive
- All fees
*Lodging not included in the fee*
"Life Changing" Money-Back Guarantee
We have taken the fear of "Will this be a worthy investment?" and "Will this work?" out of the equation.
We believe in this work (and you) so much that we guarantee that you will have a life changing experience when you attend on of Justine's workshops or intensives.
All you have to do is show up and do the work.
If you come, do the work and don't walk away with a life changing experience you get your money back!
It's really that easy.
A peek into Rising Ever Upward:
This work will change your life.
SAINT LOUIS INTENSIVES AND WORKSHOPS
Intensive - January 12th 5 pm to 9 pm and 13th 9 am to 5 pm
Workshop - January 26th and 27th (9 am to 5 pm)
Intensive - February 23rd 5 pm to 9 pm and 24th 9 am to 5 pm
Workshop - February 9th and 19th (9 am to 5 pm)
Don't see your city on the list and want to work with Justine? Contact us to make a plan!
Testimonials from the Rising Ever Upward Tour 2017....
Interested in this intensive for your business?
THE RISING Ever upward intensive FOR NETWORK MARKETING LEADERS
Sharing your network marketing business and leading your team in an authentic way is paramount to the success of your business and your well-being. Learning empathy, shame resilience, wholehearted living and writing a brave new ending will help you to become the leader you are meant to be. The Daring Way™ and Rising Strong™ process will help you to develop these skills allowing you to bravely live, love and lead wholeheartedly.
A letter from Justine about her team's growth since doing this work with her, click here.
Please contact Justine to for more information .